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12.07.18
Trying to smoothie my way back to health haha. This was really good though: 1 frozen banana, 1 cup frozen berries, 1 grapefruit juiced, 1 tbsp natural peanut butter, 1 cup spinach, 1 scoop vanilla protein powder 😋

12.06.18
'You are loved' In case you forgot 💕

12.04.18
🙋🏻hi, going on sick day 4 over here so I thought I would amp up my attempts at kicking this cold and thought I would share what I'm trying as it sounds like this thing is going around.
I pulled out my trusty special edition time magazine on the 100 most healing foods and here are the best immune boosting foods: 🍋jalapeño peppers
🍋lemons (start your day with lemon water.) 🍋sunflower seeds
🍋apples (great snack idea for when you're sitting at home bored staring into space after four days of no human interaction) 🍋chicken soup (duh)
🍋acorn squash 🍋garlic 🍋oysters (ew gross 🙅)
🍋sweet potatoes 🍋grapefruit( I've been having fresh squeezed juice for a snack and also mixed it with green tea, lemon juice and cayenne pepper as that's supposed to help your metabolism too) 🍋honey (add it your tea 😋)
🍋ginger (add it to your lemon water and heat it up)
🍋edamame ( great snack or lunch if you're lazy like me) 🍋turmeric (add it to some warm almond milk and honey) 🍋carrots 🍋saje 🍋chamomile tea (self explanatory) 🍋oranges 🍋fennel 🍋cranberries
Hope you feel better...I'm of too 🤧

11.29.18
I went for a more arts and crafts look this year and I'm liking it. I've also recycled these yarn bows and names tags for three years straight 💪#merrychristmas #christmaswrapping

11.28.18
And the wrapping has begun. Is it December yet ?! 🐵🙈🙉🙊#christmas #christmaswrapping

11.25.18
Thanks for always letting me share your food @nickmickw #lemarchestgeorge #ishouldhaveorderedmorethanalatte #atehalfofnickslunch

11.18.18
Dreaming of this dinner already 😋#northitalia #foodstagram

11.17.18
I can't believe our trip is almost over, but it's been wonderful 💕

11.16.18
Time to get back at it 💪

11.15.18
This place 🌵❤️
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#arizona #superstitionmountains

11.14.18
We ate our hearts out 😋
#eatnorthitalia #pizza #foodstagram

11.14.18
It felt like we were dancing on mars ❤️#sedona

11.14.18
I've been finding that I've been craving sweets more in the last few months. It might be because it's getting closer to Christmas and I've been pinning pictures of cookies on Pinterest in my spare time but chocolate strawberries are a great way to indulge without completely falling off the band wagon. Recipe is in my bio 🍓#chocolatecoveredstrawberries #dessert #chocolate #laucolerecipe